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	<title>The Big Benford Show</title>
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	<description>What does she have to say?</description>
	<pubDate>Thu, 12 Aug 2010 20:07:59 +0000</pubDate>
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		<title>Hiatus</title>
		<link>http://www.bigbenford.com/?p=951</link>
		<comments>http://www.bigbenford.com/?p=951#comments</comments>
		<pubDate>Sun, 27 Jun 2010 16:35:10 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
		
		<category><![CDATA[The Daily Grind]]></category>

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		<description><![CDATA[I&#8217;m thinking maybe it&#8217;s time to officially take a hiatus from the blog again. Mostly because I&#8217;m not near a computer as often as I am during the school year (that&#8217;s a GREAT thing) and I feel guilty if I don&#8217;t blog every once in a while. I promise I won&#8217;t let any nifty recipes [...]]]></description>
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		<title>I skipped May? Really??</title>
		<link>http://www.bigbenford.com/?p=949</link>
		<comments>http://www.bigbenford.com/?p=949#comments</comments>
		<pubDate>Sun, 06 Jun 2010 12:27:09 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
		
		<category><![CDATA[The Daily Grind]]></category>

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		<description><![CDATA[Wow, it&#8217;s been a LONG time since I blogged. Almost two months. If you look in the archives, I don&#8217;t know if I&#8217;ve ever gone over a month without blogging here before. Oh well, what can ya do?
So, what have I been up to these last two months? Well, if you follow me on Facebook [...]]]></description>
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		<title>Have you joined?</title>
		<link>http://www.bigbenford.com/?p=947</link>
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		<pubDate>Thu, 15 Apr 2010 17:13:01 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
		
		<category><![CDATA[A Better Me]]></category>

		<category><![CDATA[FOOD!!!]]></category>

		<category><![CDATA[The Book of Good]]></category>

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		<description><![CDATA[Jamie Oliver has a new show on TV called Jamie Oliver&#8217;s Food Revolution. Have you seen it yet? He&#8217;s doing some potentially amazing things for the community of Huntington, West Virginia. And the thing is, the problem isn&#8217;t just there. If you&#8217;d like to support the Food Revolution and sign the petition for better food [...]]]></description>
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		<title>Brisket - the process</title>
		<link>http://www.bigbenford.com/?p=939</link>
		<comments>http://www.bigbenford.com/?p=939#comments</comments>
		<pubDate>Mon, 05 Apr 2010 03:12:25 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
		
		<category><![CDATA[FOOD!!!]]></category>

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		<description><![CDATA[Thanks to Dr. Dave &#038; Saucy Joe&#8217;s blog for the guidance (and by guidance, I mean recipe, really) in making my brisket! So, here is my process with pictures:
First, you need to marinade the brisket. I used two bottles of Guinness Stout, one onion and two small cloves of garlic:



Because even the gallon Ziploc bags [...]]]></description>
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		<title>BRISKET!!</title>
		<link>http://www.bigbenford.com/?p=937</link>
		<comments>http://www.bigbenford.com/?p=937#comments</comments>
		<pubDate>Sat, 03 Apr 2010 00:54:28 +0000</pubDate>
		<dc:creator>Cathy</dc:creator>
		
		<category><![CDATA[The Daily Grind]]></category>

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		<description><![CDATA[I&#8217;m going to grill/smoke a brisket tomorrow. Thanks to Dr. Dave for the instructions on what to do. I&#8217;ve already started by marinating the brisket in Guinness, onions, &#038; garlic. I have some pictures taken and will take more as I can. I&#8217;m really excited to see &#038; taste how it all turns out! I&#8217;ll [...]]]></description>
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